Regard every purchased meal as a minimum intake of 800-1000 calories.

Should that matter? Yes and no. The featured photo is the Almond Lime bowl from Kupfert and Kim. I recently read an article that disparaged dishes from this “wheatless, meatless and mostly organic” fast food establishment because of its ‘deceptively’ high caloric content. I always suggest that diners expect restaurant meals be equivalent to roughly half of…